Stephanie Hnatiuk Fitness
Give Us a Call 204-785-0481
Fitness.sh@hotmail.com
Individual Nutrition Consulting
I provide clients with personalized nutrition advice and meal planning based on food preferences, dietary restrictions, budget, and lifestyle. Whether you are a vegetarian, vegan, have a food allergy, or any other health condition that affects your nutrition needs I can help ensure you meet your goals. I will analyze your current dietary intake and show you how to optimize your time and effort in the kitchen
Nutrition assessment, consult and meal plan: $100.00
Services
I offer clients both personal training and nutrition consulting. You can chose either, or both!
One on One Personal Training
If you're new to the gym, or need some extra motivation that only a personal trainer can provide, This is the option for you! I offer one-hour training sessions with a workout program that is unique to your fitness goals. Whether you want to build muscle, lose some fat, or just stay healthy, personal training can help you get there.
One on one personal training: $40.00 per session
Small Group Training
Have a friend or family member that you want to work out with? Give small group training a try!
Two people: $ 30.00 each ($60.00 total per session)
Three people: $25.00 each ($75.00 total per session)
Four people: $20.00 each ($80.00 total per session)
Group Nutrition Sessions
I can conduct a group nutrition lecture, workshop, or hands on session of any length for any size group. Topics can include anything from the basics of healthy eating, to sport nutrition or grocery shopping. Prices can be negotiated based on length of session, group size and location.
